My Grief Journey

I know self-care is important for our well-being but having said that I am not good at it. Self-care means sitting with my grief which I avoid. My complicated grief and trauma are easier to manage when I work as many hours that I can physically fit in. If I am busy and not alone…

Our Last LCF Funded Art Trauma Workshop

Sadly after a year, we held our last London Community Foundation funded trauma recovery art workshop on the 30th April. It was a very sad and emotional afternoon for everyone who came along, and also for those who couldn’t make it this time. However, despite the sadness, a couple of uplifting and positive things happened on…